Proline in Squash, summer, all varieties, cooked, boiled, drained, with salt Calculator

Vegetables and Vegetable Products

In 100 g (Grams) of Squash, summer, all varieties, cooked, boiled, drained, with salt there is 0.028 g of Proline.


Squash, summer, all varieties, cooked, boiled, drained, with salt

Squash, summer, all varieties, cooked, boiled, drained, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Squash, summer, all varieties, cooked, boiled, drained, with salt are listed below.

Water 93.7 g
Energy (calorie) 20 kcal
Energy (joule) 84 kJ
Protein 0.91 g
Total lipid (fat) 0.31 g
Ash 0.77 g
Carbohydrate, by difference 4.31 g
Fiber, total dietary 1.4 g
Sugars, total 2.59 g
Calcium, Ca 27 mg
Iron, Fe 0.36 mg
Magnesium, Mg 24 mg
Phosphorus, P 39 mg
Potassium, K 192 mg
Sodium, Na 237 mg
Zinc, Zn 0.39 mg
Copper, Cu 0.103 mg
Manganese, Mn 0.213 mg
Selenium, Se 0.2 µg
Vitamin C, total ascorbic acid 5.5 mg
Thiamin 0.044 mg
Riboflavin 0.041 mg
Niacin 0.513 mg
Pantothenic acid 0.137 mg
Vitamin B-6 0.065 mg
Folate, total 20 µg
Folic acid 0 µg
Folate, food 20 µg
Folate, DFE 20 µg
Choline, total 7.9 mg
Vitamin B-12 0 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 11 µg
Retinol 0 µg
Carotene, beta 127 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 212 IU
Lycopene 0 µg
Lutein + zeaxanthin 2249 µg
Vitamin E (alpha-tocopherol) 0.14 mg
Vitamin E, added 0 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Vitamin K (phylloquinone) 3.5 µg
Fatty acids, total saturated 0.064 g
12:0 dodecanoic, lauric fatty acid 0.001 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.001 g
16:0 hexadecanoic, palmitic fatty acid 0.056 g
18:0 octadecanoic, stearic fatty acid 0.006 g
Fatty acids, total monounsaturated 0.023 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.001 g
18:1 undifferentiated 0.021 g
Fatty acids, total polyunsaturated 0.131 g
18:2 undifferentiated 0.049 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.082 g
Fatty acids, total trans 0 g
Cholesterol 0 mg
Tryptophan 0.008 g
Threonine 0.022 g
Isoleucine 0.033 g
Leucine 0.053 g
Lysine 0.05 g
Methionine 0.013 g
Cystine 0.01 g
Phenylalanine 0.032 g
Tyrosine 0.024 g
Valine 0.041 g
Arginine 0.038 g
Histidine 0.02 g
Alanine 0.048 g
Aspartic acid 0.111 g
Glutamic acid 0.097 g
Glycine 0.034 g
Proline 0.028 g
Serine 0.037 g
Caffeine 0 mg
Theobromine 0 mg

Nutrients in Squash, summer, all varieties, cooked, boiled, drained, with salt